We know the demands of life can affect your health. We believe that with a well-constructed and regular Pilates class, you can relieve those stresses and begin feeling better, more aligned, stronger, and even reduce pain.
@Pilates gives you the best of both worlds – a complete virtual library of Reformer Pilates Classes with the guidance of onsite instructors. This allows you to experience the wonderful results and benefits of Pilates. No matter what your fitness background, you’ll improve your posture, focus on bodily alignment, as well as get one heck of a core workout.
The difference that @Pilates gives, however, is that you can do it anytime you like.
@Pilates is a friendly place to have great individualised Pilates sessions. The workouts are graded so that you can choose the workout that is right for you and you can get all of the support you need from a great team.