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Full Form Week 5: Sustain & Enjoy
Week 5 starts here You might think this challenge has been about consistency for no real reason. Just showing up.…

Rice Crispy Slice
You’re not putting a lot of thought into this one. You’re just making something easy, satisfying and genuinely hard to…

Bang-Bang Chicken with Crunchy Slaw
A bold, flavour-packed finish to the challenge. Crispy chicken, crunchy slaw, creamy spicy sauce, this one’s fun to make and…

French Toast
This is the kind of breakfast you don’t overthink anymore. Simple, familiar, and something you’ll actually want to make, which…

Full Form Week 4: Reset & Refuel
Week 4 starts here At this point, you’ve been doing a lot. Showing up. Keeping things going. Adjusting when life…

Apple and Cinnamon Muffins
This is for the moments you realise you’re hungry and don’t really have a plan. Something you can grab, eat,…

Herby Greek Meatballs with Lemon Yoghurt
A fresh, flavourful take on a classic — and the kind of meal that makes healthy eating feel like something…

Pea and Mint Zucchini Fritters
This is the kind of breakfast you make when you want something fresh, but not complicated. Light, quick and genuinely…

