Protein Pancakes

Embrace your inner child. Just with better ingredients.
Fuelled by good food. Blended by Nutribullet

Part of the Full Form Challenge — because your best sessions start with a happy belly.

15 June 2026

A breakfast that feels like a treat, without throwing your whole day off.

Soft, warm, endlessly customisable — and on the table faster than you’d think. The batter comes together in seconds in the Nutribullet Triple Prep System. Blend, pour, flip. That’s genuinely it.

Disclaimer: These recipes are intended as general meal inspiration only and are not personalised nutrition advice.

Did you know?

Carbohydrates are your body’s preferred source of quick energy, especially in the morning or around movement.

Pairing them with protein helps support muscle repair and can lead to a more sustained release of energy, rather than a quick spike and drop.

Which is why these tend to feel as good an hour later as they do right now.

Recipe

Serves: 2 Difficulty: Easy

Ingredients

¾ cup plain flour (or ½ cup plain flour + ¼ cup protein powder)
½ cup yoghurt
1 egg
2 tsp butter
2 tsp milk
2 tsp honey
¼ tsp baking soda
½ tsp baking powder
1 tsp vanilla extract

Optional: fresh or frozen fruit (chopped), choc chips, etc

Follow along

Watch the full step-by-step below.

Method

Add all ingredients (except optional inclusions) to the Nutribullet Triple Prep System and blitz until smooth. Alternatively, whisk dry ingredients in a bowl, add wet ingredients and mix until just combined.
If using optional inclusions, stir them through the batter after blending or mixing (do not blend them).
Heat a pan over medium heat and melt butter. Add batter to the pan (pancakes or smaller pikelets to your desired size).
When bubbles form on the surface and edges begin to set, flip and cook for a further 1–2 minutes until golden and cooked through.

To serve:

Serve stacked with Greek yoghurt, fresh fruit, and a drizzle of honey or maple syrup.

Feels like a Sunday, even if it’s not.

ABOUT THE AUTHOR: Charlotte Kemp

Studying Exercise Science and Nutrition because she actually lives it, Charlotte's philosophy is simple: cook, eat, exercise, repeat — and make it enjoyable. The behind-the-scenes powerhouse keeping operations and merch running, she's also a TikTok creator in her own right. Basically, she does it all... and makes it look easy.

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