Class #1 (1/2)

Introduction to Reformer Pilates

Class #1 (2/2)

Introduction to Reformer Pilates

Class #2

‘Lock-In’ the basics.

Class #3

Flow and Control – Putting it together

Class #4

Introducing new Pilates “Toys”

Class #5

Time to stretch and mobilise

Class #6

Beginner Circuit Class

Class #7

Pelvic Strength Stability and Lower Back Rehabilitation

Class #8

Beginner Jump Board Circuit

Class #9

Full Body Stretch

Class #10

General Leg Strength

Class #2

‘Lock-In’ the basics.

Join now to access exclusive classes!

A great class (and a must do) if you have never done a Reformer Pilates Class before. It’s a step-by-step guide to all the essentials that you need to know in order to get a great Reformer workout done.