1

Orientation Class #1

2

Orientation Class #2

3

Lock in the basic ‘Building Blocks’

4

Flow and Control – Putting it all together

5

Pilates and Props

6

Mixing it Up – A ‘bit’ of everything including JUMP BOARD

Class 2

(31:33)

Orientation Class #2

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This session is designed to build onto your foundation exercise repetoire and teach a new selection of Reformer Pilates exercises.
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